Never Miss A Talk !!

 

Self-talk is basically your inner voice, the voice in your mind which says things that you do not necessarily say out loud. It can be a subtle running commentary going on in the background of your mind. It is very black and white - positive self-talk will help your performance, negative self-talk will worsen it.

Positive self-talk is the stuff that makes you feel good about yourself and the things that are going on in your life. It is like having an optimistic voice in your head that always looks on the bright side. Positive affirmation statements are short statements designed to enhance self-image, help you achieve a secure mental attitude and increase confidence.

Take, for e.g.

• "I am the greatest."

• "I am prepared and ready to go."

• "I am relaxed."

• “I am in total control.”

• "I believe in my ability to succeed."

Changing your self-talk is going to play a big role in increasing your chance for successful performances on a more consistent basis. Nothing is good or bad, but thinking makes it so. The important first step in this process is monitoring your own thoughts; the next step is controlling them. If you are able to control your thoughts, you can accomplish more than you were aware of - the task is a hard one, but more than worth the effort. By working on getting more positive self-talk, you are more likely to get things done and feel more in control of all that is going on in your life. The more you work on improving your self-talk the better you will get. It is like practising an instrument or going to sports training, it will not be easy to start with but will get better with time.

Just 2 – 3 minutes of your time in the entire week to follow them if it appeals to you.  I am sure it will invoke you for personal effectiveness.  You may circulate it further to your associates, peers and friends.

Affirmations to inspire boost and brighten your day in the most positive way!!

I wish you a wonderful week-end; and the week-ahead.